Actress Shehnaaz Gill during her enlightening interactions with spiritual teacher
BK Shivani
, explored
spirituality
,
emotional well-being
, and
personal growth
. These discussions have profoundly impacted her life as she tries to root in these exercises in her daily life.
During a podcast with Shehnaaz, BK Shivani explained that when individuals approach their goals with positive intentions, they are more likely to see those desires come to true.
They also spoke about of spirituality, which involves connecting with one’s soul consciousness. This connection allows individuals to understand themselves better and live more authentically.
They further discussed the need to consume positive content, especially in today’s world filled with overwhelming information on social media and the internet. BK Shivani advised dedicating at least ten minutes daily to engaging with uplifting or positive material which can be listening, reading, or meditating. This practice can help individuals have a more
positive mindset
and spiritual growth.
During an event, she spoke about the significance of building strong relationships between teachers and students. When students feel their mentor provides them with education with positivity and in a cheerful way, they are more likely to engage with their studies.
During an interaction with the ‘Thank You for Coming’ actress, BK Shivani also mentioned that treating criticism and appreciation equally encourages one to avoid getting caught up in ego battles which can lead to greater emotional stability. BK Shivani shared insights about
Brahma Muhurta
, the auspicious time for meditation, which is believed to enhance creativity, emotional well-being, and high energy.
Another important topic was the impact of food choices on one’s energy. BK Shivani explained that consuming non-vegetarian food carries a vibration of pain. If someone needs to die for us merely to acquire that taste or even for health benefits it is not healthy.
Through these interactions, everyone gained valuable insights into prioritizing their emotional well-being and understanding the role of
karma
in her life where the events happening in one’s life can often be traced back to past actions.
